Organic Apple Cider Vinegar
Some Facts about Organic
As the name suggests, organic apple cider vinegar (OACV) is a kind of vinegar that is obtained from apples. Cider is the crushed state of apple, which includes the seeds, skin and stem. Branding it as organic basically means it has skipped the step in which its pasteurization takes place. Its coagulated part normally settles at the base of bottles.
Making of OACV
It is made in a wood barrel by fermenting apples. It is a very powerful and healthy weapon in your arsenal. Not only does it help to battle a variety of illnesses but also helps to flush out toxins from your body. It is commonly used as an ingredient in food. This makes it more appealing to practitioners who practice alternative medicines. Due to its many useful and effective properties, it is also called as a wonder drug.
Health benefits of ingredients present in OACV
Several ingredients found in organic apple cider vinegar dole out to widen its status as a true health benefit. It contains calcium, potassium, malic acid, iron, sodium, and pectin in perfectly balanced amounts. The usefulness of these minerals and acids is discussed below-
- Pectin – It aids regulation of blood pressure and removes bad cholesterol.
- Potassium – It helps to cure brittle teeth and hair loss.
- Acetic Acid – It is the reason for the sour taste of vinegar. It helps to lower the pH level of blood thereby generating an inhospitable environment for fungal & bacterial infections.
- Malic Acid – It helps to fight infections caused by harmful bacteria and fungus.
Health benefits of OACV
- Provides relief for rashes, stings and
- Provide relief for aching joints.
- Battles yeast infections.
- Provides relief from sore throat
- Helps upset stomach. Mix
- Useful in flu or chest congestion
- Lowers cholesterol
- Helps control blood sugar levels.
- Lowers blood pressure.
Benefits of adding OACV in your daily regime
Adding organic apple cider vinegar to your daily routine smoothen the texture of your skin and tones it. Also, skin irritations and acne can be cured. It promotes a healthy immune system by improving digestion. It helps to expel toxins from the body. By speeding up the rate of metabolism, it can be used to control weighty issues. If used regularly, then it can help to soothe neck, shoulder and back pain. It is known to relieve the symptoms of constipation as well.